Monthly Weekend Workshops
Warrior Kids Yoga is pleased to offer monthly workshops the 3rd Sunday each month in partnership with:
Balanced Yoga in Burke Virginia.
Not your parents yoga. The workshops are playfully designed for little yogis with songs, props and SEL games to enhance the practice, while still offering all the benefits of traditional yoga class. According to scientific reviews, children who practice yoga and mindfulness see improvements in:
• Regulation of emotions
• Focus & concentration
• Comprehension & memory
• Strength
• Flexibility & balance
• Confidence & self-esteem
• Ability to manage stress & anxiety
All workshops are taught by certified children's yoga instructors and held at:
Balanced Yoga
799 Burke Centre Parkway,
STE I
Burke, Virginia 22015